Personalized vitality coaching for men — science-based, private, effective.
FAQ

Things you might be wondering

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About the program

The program is built for adult men who want to improve their vitality in a structured, guided way. Your first assessment identifies the right plan for you.

Most members report clear results after 6–8 weeks on a personalized plan.

No. The Care is a lifestyle coaching program and is not a substitute for medical diagnosis or treatment.

Yes. Just let us know via the app or by email, and we'll arrange a rematch.

About the app

Downloading and creating an account is completely free. Some advanced features are included with a coaching plan.

Yes, The Care app is available on both the App Store and Google Play.

Privacy & payment

Yes. All records are encrypted, and only your assigned coach can access them.

Your first assessment is free. Program pricing is discussed based on your needs, with both online and in-person support available.

Yes, you can reschedule for free up to 24 hours in advance via the app or by email.

Absolutely, if you'd like them to.

Still have questions?

Talk to a specialist directly

Book your free assessment — every question will be answered based on your own situation.